Support For Parents/Carers Mental Health & Well-Being

The Importance of Understanding Mental Health | learndirect


Ask 'Am I OK?' on World Mental Health Day - M&IT


Being a parent/carer can be challenging in everyday situations. Now, more than ever, taking care of your mental health is important. 

If you are struggling there is lots of support available and organisations that are here to help.

Please click on the links below to find out about some of that support:

https://www.nspcc.org.uk/keeping-children-safe/sup...

https://www.nhs.uk/conditions/stress-anxiety-depre...

https://www.mind.org.uk/information-support/guides...

We all deserve to enjoy life and feel good about ourselves. Sometimes however life can be tough. Whether you’re feeling great and want to stay that way, you’re a bit fed up; or you’re struggling to manage your feelings, the Happy? Ok? Sad? site below links to information and tips ranging from how to boost your mood, to where to get help if you’re unable to cope.

https://happyoksad.warrington.gov.uk/                                       

Talking Matters is designed to help anyone registered with a Warrington GP with mental health problems. You can self-refer to the service on 01925 401 720 or by downloading the self-referral form on the link below:

https://www.mhm.org.uk/talking-matters-warrington

The Warrington Well-Being Team 

Our team can help you get the information and support you need to start feeling back on track. They can provide some personal advice, or they help get support from an expert. 

https://www.warrington.gov.uk/warringtonwellbeing