Fitbox takes place at one of our local fitness centres, the Orford Jubilee Hub, and the children just love going!
The session is made up of a warm up then a combination of functional fitness skills and boxing. At the end of each session the children are given fitness challenges and play fitness games. There is always a sense of achievement at the end of each session and, of course, lots of red, sweaty faces!
This is a great CLASP session, not only because it promotes physical and mental well-being but because it introduces our children to the world of the fitness centre, allowing them to see for themselves what’s on offer on their door step.
Watch the video to see them in action!